Kim Inglis 15:23 row
3,215m
Meters
15:23.2
Time
2:23.5
Pace
180
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 97 |
July 27, 2022 08:52:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.2 | 3,215m | 2:23.5 | 118 | 706 | 23 | 138 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 119 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 149 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 145 |
| 15:23.2 | 71m | 2:43.3 | 80 | 576 | 19 | 140 |
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