Kim Inglis 30:05 row
6,249m
Meters
30:05.9
Time
2:24.4
Pace
349
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 95 |
July 28, 2022 09:31:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,249m | 2:24.4 | 116 | 699 | 23 | 142 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 118 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 142 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 154 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 138 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 139 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 153 |
| 30:05.9 | 7m | 7:01.4 | 5 | 316 | 0 | 152 |
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Workout Graph
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