Kim Inglis 45:03 row
9,249m
Meters
45:03.4
Time
2:26.1
Pace
510
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 1041 |
| Drag Factor | 94 |
July 29, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.4 | 9,249m | 2:26.1 | 112 | 685 | 22 | 132 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 118 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 138 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 140 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 131 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 128 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 124 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 127 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 126 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 146 |
| 45:03.4 | 3m | 9:26.6 | 2 | 306 | 0 | 146 |
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Workout Graph
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