Kim Inglis 30:15 row
6,103m
Meters
30:15.2
Time
2:28.7
Pace
333
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 97 |
August 05, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.2 | 6,103m | 2:28.7 | 106 | 666 | 22 | 144 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 121 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 148 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 148 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 153 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 149 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 148 |
| 30:15.2 | 37m | 3:25.4 | 40 | 438 | 15 | 145 |
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Workout Graph
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