Kim Inglis 30:05 row
6,063m
Meters
30:05.6
Time
2:28.9
Pace
330
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 96 |
August 08, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,063m | 2:28.9 | 106 | 664 | 23 | 133 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 113 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 133 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 135 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 134 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 135 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 141 |
| 30:05.6 | 9m | 5:11.1 | 12 | 340 | 0 | 140 |
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Workout Graph
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