Kim Inglis 30:23 row
6,022
Meters
30:23.3
Time
2:31.3
Pace
325
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 96 |
August 10, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:23.3 | 6,022 | 2:31.3 | 101 | 647 | 325 | 23 | 127 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 21 | 113 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 23 | 127 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 24 | 129 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 23 | 130 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 24 | 129 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 24 | 132 |
| 30:23.3 | 63 | 3:04.9 | 55 | 490 | 3 | 19 | 132 |
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Workout Graph
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