Kim Inglis 40:06 row
8,121m
Meters
40:06.8
Time
2:28.1
Pace
443
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 97 |
August 12, 2022 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 8,121m | 2:28.1 | 108 | 670 | 23 | 140 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 117 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 141 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 149 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 148 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 146 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 142 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 136 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 141 |
| 40:06.8 | 9m | 6:17.7 | 6 | 322 | 0 | 140 |
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Workout Graph
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