Kim Inglis 40:20 row
8,017m
Meters
40:20.0
Time
2:30.9
Pace
435
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 96 |
August 16, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.0 | 8,017m | 2:30.9 | 102 | 650 | 23 | 134 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 111 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 131 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 134 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 140 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 139 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 138 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 139 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 139 |
| 40:20.0 | 58m | 2:52.4 | 68 | 535 | 20 | 139 |
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Workout Graph
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