Kim Inglis 30:17 row
6,016m
Meters
30:17.3
Time
2:31.0
Pace
324
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 96 |
August 17, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.3 | 6,016m | 2:31.0 | 102 | 649 | 23 | 138 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 21 | 121 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 140 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 141 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 145 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 143 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 139 |
| 30:17.3 | 55m | 2:37.2 | 90 | 609 | 17 | 141 |
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Workout Graph
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