Kim Inglis 40:19 row
8,056
Meters
40:19.6
Time
2:30.1
Pace
437
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
August 23, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:19.6 | 8,056 | 2:30.1 | 103 | 650 | 437 | 23 | 142 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 21 | 113 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 24 | 144 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 | 147 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 | 149 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 24 | 146 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 | 145 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 | 147 |
| 40:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 24 | 145 |
| 40:19.6 | 48 | 3:24.1 | 41 | 367 | 2 | 15 | 144 |
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Workout Graph
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