Kim Inglis 40:19 row
8,056m
Meters
40:19.6
Time
2:30.1
Pace
437
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
August 23, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.6 | 8,056m | 2:30.1 | 103 | 655 | 23 | 142 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 113 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 144 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 147 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 149 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 146 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 145 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 147 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 145 |
| 40:19.6 | 48m | 3:24.1 | 41 | 441 | 15 | 144 |
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Workout Graph
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