Kim Inglis 30:46 row
6,023m
Meters
30:46.8
Time
2:33.3
Pace
323
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 98 |
September 08, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.8 | 6,023m | 2:33.3 | 97 | 634 | 22 | 129 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 125 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 125 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 135 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 127 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 130 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 128 |
| 30:46.8 | 151m | 2:34.9 | 94 | 623 | 22 | 133 |
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Workout Graph
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