Kim Inglis 30:07 row
6,060m
Meters
30:07.0
Time
2:29.0
Pace
331
Calories
147
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 98 |
September 12, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,060m | 2:29.0 | 106 | 663 | 23 | 147 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 125 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 150 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 150 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 151 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 150 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 152 |
| 30:07.0 | 10m | 5:50.0 | 8 | 328 | 0 | 151 |
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Workout Graph
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