Kim Inglis 30:14 row
6,017m
Meters
30:14.3
Time
2:30.7
Pace
325
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 97 |
September 13, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.3 | 6,017m | 2:30.7 | 102 | 651 | 23 | 142 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 113 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 144 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 152 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 150 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 147 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 147 |
| 30:14.3 | 36m | 3:18.6 | 45 | 453 | 16 | 147 |
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Workout Graph
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