Kim Inglis 30:50 row
6,019m
Meters
30:50.8
Time
2:33.7
Pace
322
Calories
141
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 97 |
September 14, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.8 | 6,019m | 2:33.7 | 96 | 631 | 23 | 141 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 21 | 120 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 145 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 147 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 147 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 150 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 142 |
| 30:50.8 | 165m | 2:33.9 | 96 | 630 | 23 | 142 |
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Workout Graph
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