Kim Inglis 30:56 row
6,017m
Meters
30:56.9
Time
2:34.3
Pace
322
Calories
144
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 98 |
September 15, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.9 | 6,017m | 2:34.3 | 95 | 627 | 23 | 144 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 21 | 119 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 150 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 150 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 163 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 143 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 144 |
| 30:56.9 | 179m | 2:38.9 | 87 | 600 | 24 | 145 |
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Workout Graph
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