Kim Inglis 40:48 row
8,015m
Meters
40:48.5
Time
2:32.7
Pace
430
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 98 |
September 19, 2022 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.5 | 8,015m | 2:32.7 | 98 | 638 | 24 | 130 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 22 | 116 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 132 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 135 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 133 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 136 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 136 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 130 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 128 |
| 40:48.5 | 153m | 2:38.4 | 88 | 602 | 24 | 131 |
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Workout Graph
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