Kim Inglis 30:56 row
6,031m
Meters
30:56.7
Time
2:33.9
Pace
322
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 101 |
September 20, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.7 | 6,031m | 2:33.9 | 96 | 630 | 23 | 122 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 22 | 105 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 124 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 127 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 133 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 127 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 122 |
| 30:56.7 | 183m | 2:34.9 | 94 | 623 | 24 | 118 |
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Workout Graph
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