Kim Inglis 45:00 row
9,158m
Meters
45:00.0
Time
2:27.4
Pace
504
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 98 |
September 24, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,158m | 2:27.4 | 109 | 676 | 23 | 139 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 114 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 143 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 153 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 126 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 153 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 146 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 148 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 142 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.