Kim Inglis 40:02 row
7,539
Meters
40:02.6
Time
2:39.3
Pace
394
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 99 |
October 11, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.6 | 7,539 | 2:39.3 | 87 | 590 | 394 | 23 | 111 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 22 | 106 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 24 | 115 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 24 | 114 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 24 | 115 |
| 25:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 24 | 117 |
| 30:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 25 | 115 |
| 35:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 | 112 |
| 40:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 23 | 105 |
| 40:02.6 | 1 | 21:40.0 | 0 | 300 | 0 | 0 | 105 |
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Workout Graph
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