Kim Inglis 40:01 row
7,784m
Meters
40:01.9
Time
2:34.2
Pace
416
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 101 |
October 17, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.9 | 7,784m | 2:34.2 | 95 | 627 | 24 | 124 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 22 | 103 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 120 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 124 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 142 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 121 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 130 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 134 |
| 40:01.9 | 958m | 2:37.5 | 89 | 607 | 24 | 124 |
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