Kim Inglis 40:56 row
8,013m
Meters
40:56.8
Time
2:33.3
Pace
429
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 101 |
October 23, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.8 | 8,013m | 2:33.3 | 97 | 634 | 24 | 137 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 115 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 130 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 139 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 150 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 136 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 146 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 151 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 134 |
| 40:56.8 | 163m | 2:54.2 | 66 | 527 | 22 | 132 |
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Workout Graph
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