Kim Inglis 40:05 row
7,610
Meters
40:05.0
Time
2:38.0
Pace
401
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 101 |
October 24, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.0 | 7,610 | 2:38.0 | 89 | 600 | 401 | 23 | 118 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 22 | 106 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 | 108 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 24 | 121 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 25 | 129 |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 | 116 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 24 | 125 |
| 35:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 | 129 |
| 40:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 24 | 116 |
| 40:05.0 | 7 | 5:57.1 | 8 | 326 | 0 | 0 | 116 |
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Workout Graph
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