Kim Inglis 30:48 row
6,010m
Meters
30:48.3
Time
2:33.7
Pace
323
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 100 |
October 30, 2022 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.3 | 6,010m | 2:33.7 | 96 | 631 | 24 | 132 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 105 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 131 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 138 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 138 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 138 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 145 |
| 30:48.3 | 141m | 2:51.2 | 70 | 539 | 21 | 131 |
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Workout Graph
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