Kim Inglis 45:02 row
8,564m
Meters
45:02.1
Time
2:37.7
Pace
504
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 103 |
November 03, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.1 | 8,564m | 2:37.7 | 89 | 606 | 24 | 131 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 24 | 112 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 122 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 131 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 140 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 129 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 25 | 132 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 142 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 132 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 138 |
| 45:02.1 | 0 | 138 |
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Workout Graph
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