Kim Inglis 40:01 row
7,661m
Meters
40:01.4
Time
2:36.7
Pace
406
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 101 |
November 05, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.4 | 7,661m | 2:36.7 | 91 | 612 | 25 | 120 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 23 | 105 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 115 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 25 | 116 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 126 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 26 | 129 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 125 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 127 |
| 40:01.4 | 957m | 2:37.4 | 90 | 608 | 25 | 118 |
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