Kim Inglis 40:05 row
7,661m
Meters
40:05.8
Time
2:37.0
Pace
408
Calories
133
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
| Drag Factor | 107 |
November 14, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.8 | 7,661m | 2:37.0 | 90 | 611 | 25 | 133 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 23 | 113 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 123 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 130 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 116 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 140 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 152 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 148 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 141 |
| 40:05.8 | 6m | 8:03.3 | 3 | 310 | 0 | 141 |
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Workout Graph
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