Kim Inglis 30:40 row
6,014m
Meters
30:40.4
Time
2:33.0
Pace
324
Calories
138
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 103 |
November 22, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:40.4 | 6,014m | 2:33.0 | 98 | 636 | 24 | 138 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 23 | 116 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 142 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 142 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 148 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 146 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 139 |
| 30:40.4 | 116m | 2:54.1 | 66 | 528 | 21 | 134 |
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Workout Graph
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