Kim Inglis 1:03:24 row
12,012m
Meters
1:03:24.4
Time
2:38.3
Pace
631
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 1538 |
| Drag Factor | 105 |
December 08, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:24.4 | 12,012m | 2:38.3 | 88 | 603 | 24 | 129 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 23 | 115 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 125 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 132 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 130 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 144 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 132 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 139 |
| 40:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 128 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 136 |
| 50:00.0 | 924m | 2:42.3 | 82 | 581 | 24 | 121 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 132 |
| 1:00:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | 125 |
| 1:03:24.4 | 623m | 2:44.0 | 79 | 572 | 23 | 129 |
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Workout Graph
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