Kim Inglis 1:00:00 row
11,057m
Meters
1:00:00.5
Time
2:42.8
Pace
574
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 1484 |
| Drag Factor | 104 |
December 13, 2022 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 11,057m | 2:42.8 | 81 | 579 | 24 | 124 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 23 | 110 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 24 | 120 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 25 | 133 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 24 | 126 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 26 | 130 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 25 | 122 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 25 | 129 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 25 | 119 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 25 | 129 |
| 50:00.0 | 930m | 2:41.2 | 83 | 587 | 26 | 121 |
| 55:00.0 | 915m | 2:43.9 | 79 | 573 | 25 | 127 |
| 1:00:00.5 | 907m | 2:45.6 | 77 | 564 | 25 | 124 |
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