Kim Inglis 1:04:45 row
12,008m
Meters
1:04:45.5
Time
2:41.7
Pace
623
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 1614 |
| Drag Factor | 103 |
December 17, 2022 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:45.5 | 12,008m | 2:41.7 | 83 | 584 | 24 | 120 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 119 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 23 | 125 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | 130 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 24 | 122 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | 127 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 25 | 122 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 25 | 120 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 25 | 115 |
| 45:00.0 | 920m | 2:43.0 | 81 | 577 | 25 | 122 |
| 50:00.0 | 931m | 2:41.1 | 84 | 588 | 26 | 116 |
| 55:00.0 | 900m | 2:46.6 | 76 | 560 | 24 | 120 |
| 1:00:00.0 | 938m | 2:39.9 | 86 | 594 | 27 | 119 |
| 1:04:45.5 | 860m | 2:45.9 | 77 | 563 | 25 | 114 |
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Workout Graph
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