Kim Inglis 40:51 row
8,018m
Meters
40:51.0
Time
2:32.8
Pace
430
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 981 |
| Drag Factor | 108 |
December 24, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.0 | 8,018m | 2:32.8 | 98 | 637 | 23 | 136 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 121 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 130 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 144 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 136 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 144 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 134 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 142 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 137 |
| 40:51.0 | 164m | 2:35.4 | 93 | 620 | 21 | 141 |
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Workout Graph
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