Kim Inglis 53:57 row
10,224
Meters
53:57.1
Time
2:38.3
Pace
536
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 1331 |
| Drag Factor | 103 |
December 28, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:57.1 | 10,224 | 2:38.3 | 88 | 603 | 536 | 24 | 119 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 23 | 107 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 24 | 118 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 25 | 121 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 24 | 120 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 26 | 127 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 24 | 116 |
| 35:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 25 | 125 |
| 40:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 25 | 118 |
| 45:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 25 | 122 |
| 50:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 26 | 121 |
| 53:57.1 | 742 | 2:39.7 | 86 | 595 | 39 | 25 | 119 |
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Workout Graph
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