Kim Inglis 1:00:28 row
12,007m
Meters
1:00:28.0
Time
2:31.0
Pace
652
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 1539 |
| Drag Factor | 103 |
January 28, 2023 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:28.0 | 12,007m | 2:31.0 | 101 | 649 | 25 | 137 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 23 | 113 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 125 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 141 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 131 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 148 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 | 156 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 136 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 145 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 | 148 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 135 |
| 55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 146 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 134 |
| 1:00:28.0 | 78m | 2:59.4 | 61 | 508 | 19 | 133 |
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