Kim Inglis 40:00 row
8,107m
Meters
40:00.0
Time
2:28.0
Pace
445
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 106 |
January 29, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,107m | 2:28.0 | 108 | 671 | 24 | 136 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 121 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 126 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 135 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 150 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 137 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 148 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 142 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.