Kim Inglis 45:03 row
9,101m
Meters
45:03.9
Time
2:28.5
Pace
497
Calories
60
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 1065 |
| Drag Factor | 103 |
February 07, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.9 | 9,101m | 2:28.5 | 107 | 667 | 23 | 60 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 57 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 65 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 71 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 66 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 67 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 55 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 62 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 56 |
| 45:03.9 | 997m | 2:32.4 | 99 | 640 | 23 | 45 |
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Workout Graph
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