Kim Inglis 30:47 row
6,262m
Meters
30:47.5
Time
2:27.5
Pace
344
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
March 05, 2023 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.5 | 6,262m | 2:27.5 | 109 | 675 | 23 | 120 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 86 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 62 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 117 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 149 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 141 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 150 |
| 30:47.5 | 147m | 2:41.5 | 83 | 585 | 21 | 136 |
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Workout Graph
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