Kim Inglis 30:52 row
6,315m
Meters
30:52.7
Time
2:26.6
Pace
347
Calories
90
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
March 06, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.7 | 6,315m | 2:26.6 | 111 | 681 | 24 | 90 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 49 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 76 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 41 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 73 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 131 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 138 |
| 30:52.7 | 167m | 2:37.7 | 89 | 606 | 21 | 128 |
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Workout Graph
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