Kim Inglis 30:01 row
6,113
Meters
30:01.9
Time
2:27.3
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
March 13, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,113 | 2:27.3 | 109 | 671 | 336 | 23 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 21 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 22 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 |
| 30:01.9 | 1,060 | 2:22.4 | 121 | 715 | 60 | 25 |
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Workout Graph
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