Kim Inglis 40:04 row
8,020m
Meters
40:04.1
Time
2:29.8
Pace
435
Calories
72
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 99 |
April 01, 2023 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.1 | 8,020m | 2:29.8 | 104 | 657 | 23 | 72 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 117 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 124 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 66 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 55 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 43 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 62 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 68 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 56 |
| 40:04.1 | 8m | 4:16.2 | 21 | 371 | 0 | 58 |
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Workout Graph
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