Kim Inglis 30:28 row
6,101m
Meters
30:28.9
Time
2:29.8
Pace
331
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 95 |
July 17, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.9 | 6,101m | 2:29.8 | 104 | 657 | 21 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 21 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 30:28.9 | 75m | 3:12.6 | 49 | 468 | 18 |
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Workout Graph
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