Kim Inglis 30:26 row
6,018m
Meters
30:26.6
Time
2:31.7
Pace
325
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 95 |
July 28, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.6 | 6,018m | 2:31.7 | 100 | 644 | 22 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 30:26.6 | 65m | 3:24.6 | 41 | 440 | 17 |
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Workout Graph
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