Kim Inglis 45:06 row
8,716m
Meters
45:06.5
Time
2:35.2
Pace
464
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 955 |
| Drag Factor | 93 |
July 29, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 8,716m | 2:35.2 | 94 | 621 | 21 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 20 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 21 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 22 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 45:06.5 | 995m | 2:34.0 | 96 | 629 | 22 |
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Workout Graph
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