Kim Inglis 30:57 row
6,140m
Meters
30:57.8
Time
2:31.2
Pace
331
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 94 |
July 30, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.8 | 6,140m | 2:31.2 | 101 | 647 | 21 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 21 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 30:57.8 | 172m | 2:48.0 | 74 | 553 | 20 |
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Workout Graph
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