Kim Inglis 30:48 row
6,118
Meters
30:48.8
Time
2:31.0
Pace
331
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 94 |
July 31, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:48.8 | 6,118 | 2:31.0 | 101 | 649 | 331 | 21 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 21 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 21 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 22 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 22 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 |
| 30:48.8 | 147 | 2:45.9 | 77 | 563 | 7 | 19 |
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Workout Graph
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