Kim Inglis 40:44 row
8,141m
Meters
40:44.5
Time
2:30.1
Pace
442
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 94 |
August 02, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.5 | 8,141m | 2:30.1 | 103 | 655 | 22 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 21 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 40:44.5 | 126m | 2:56.5 | 64 | 518 | 18 |
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Workout Graph
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