Kim Inglis 30:30 row
6,019m
Meters
30:30.5
Time
2:32.0
Pace
325
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 94 |
August 04, 2023 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.5 | 6,019m | 2:32.0 | 100 | 642 | 22 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 20 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 30:30.5 | 86m | 2:57.3 | 63 | 516 | 19 |
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Workout Graph
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