Kim Inglis 40:45 row
8,263m
Meters
40:45.0
Time
2:27.9
Pace
453
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 96 |
August 05, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.0 | 8,263m | 2:27.9 | 108 | 671 | 22 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 21 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 40:45.0 | 115m | 3:15.6 | 47 | 460 | 19 |
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Workout Graph
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