Kim Inglis 40:41 row
8,307m
Meters
40:41.4
Time
2:26.9
Pace
457
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 92 |
August 06, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.4 | 8,307m | 2:26.9 | 110 | 679 | 23 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 40:41.4 | 116m | 2:58.4 | 62 | 511 | 19 |
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Workout Graph
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