Kim Inglis 40:50 row
8,147m
Meters
40:50.8
Time
2:30.4
Pace
443
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 94 |
August 13, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.8 | 8,147m | 2:30.4 | 103 | 653 | 22 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 21 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 21 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 40:50.8 | 137m | 3:05.4 | 55 | 489 | 19 |
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Workout Graph
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