Kim Inglis 30:17 row
6,017m
Meters
30:17.0
Time
2:30.9
Pace
326
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 95 |
August 14, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.0 | 6,017m | 2:30.9 | 102 | 649 | 21 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 21 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 21 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 30:17.0 | 39m | 3:37.9 | 34 | 416 | 14 |
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Workout Graph
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